Living and sharing the Low Carb High Fat Lifestyle

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Low carb egg rolls / lumpia Recipe

Low carb egg rolls / lumpia Recipe

Here is my first attempt at some low carb eggrolls. They still need some work but I give them 3.5/5.  They came out very crispy, something that I find is hard when eating LC.  I will try to make these again, and update my recipe. Low Carb Egg-rolls 1.5 lbs ground pork 1/2 julienne carrot […]

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  June 7, 2012   2 comments
Low carb vindaloo chicken wings recipe

Low carb vindaloo chicken wings recipe

Chicken wings are a staple snack/meal for me. I made them in many different ways. Today I had some Indian vindaloo paste in the fridge so I had curry flavored wings. Came out very good! Low carb vindaloo chicken wings 10-12 chicken wing pieces 1 tsp vindaloo curry paste 1 tsp splenda (I used liquid […]

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  June 5, 2012   No comments
Low carb “spaghetti” recipe

Low carb “spaghetti” recipe

A twitter friend mentioned using cabbage as a pasta substitute.  I had used it to replace noodles in Asian dishes, but not Italian pasta.  So here we go.  I came out sooooo good!  You must try it. Low carb sausage and cabbage “spaghetti” 3 low carb Italian sausages, cooked, sliced 3-4 cloves garlic, sliced 1/2 head cabbage, thinly sliced […]

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  June 3, 2012   No comments
Quick low carb jerk chicken recipe

Quick low carb jerk chicken recipe

Chicken legs and wings are go to snacks for me. I like to give them different flavors. Today I went jerk. Mmmmm. Quick low carb jerk chicken 6 chicken legs 1-2 tsp house seasoning 2 tbs butter 1 tsp jerk seasoning mix Season chicken legs with some house seasonings (garlic, onion, paprika, salt). Let sit […]

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  June 1, 2012   No comments
Low carb steak and mushrooms recipe

Low carb steak and mushrooms recipe

Steak with mushrooms and onions has been a long time favorite of mine. Here is my low carb version. So yummy! Low carb steak and mushrooms in a creamy gravy sauce The Steak 1 steak (I used a round steak) 1 tsp House seasoning Salt and pepper to taste 2 tbs bacon fat Pound the […]

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  May 30, 2012   No comments
Low carb Braised chicken recipe

Low carb Braised chicken recipe

Comfort food to me is a big pot of braised chicken in a flavorful sauce. This dish fill that bill Low carb braised chicken 2 chicken breasts 6 chicken legs 2 tbs house seasoning (garlic, onion powder, paprika, salt) 2 med onions 2 carrots 3-4 cloves garlic 2 tbs tomato paste 2-3 pinches red pepper […]

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  May 19, 2012   No comments
Lowcarb pecan chocolate torte

Lowcarb pecan chocolate torte

Made the most amazing chocolate cake/torte today. Only 2g carbs per slice. I got this recipe online from here but it’ll include in here for reference sake, and I reduced the amount of sweeter in my version. Low carb Pecan Chocolate Torte 2 cups pecans 1/3 cup cocoa 1 tsp baking powder 1/4 tsp salt 4 […]

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  May 17, 2012   No comments