Living and sharing the Low Carb High Fat Lifestyle

low carb recipe

Low carb teriyaki pork chops and veg

After a carb loaded weekend vacation, I am back on induction for a few days to get back into lipolysis.  This meal came out really well, I made a quick “Teriyaki-like” sauce and used it to flavor some pork chops and mixed veg.  Mmmmmm! Low Carb Teriyaki Pork Chops with Veggies 5 quick fry (thin) […]

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  August 3, 2011   No comments

Low carb meatballs and “spaghetti”

Experimented with zucchini noodles yesterday. I must say I liked it. I ended up adding too much sauce but that was my fault. :). Zucchini noodles: One large green zucchini Salt On a mandolin slice the zucchini into small spaghetti like strands. Put zucchini into a strainer and sprinkle with ~1 tsp salt (maybe a […]

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  July 11, 2011   No comments

Low carb peanut sesame wings

Testing writing posts from my iPhone, if this works I’ll hopefully get to post more frequently. Here is a recipe of a new flavor of chicken wings. Low carb peanut sesame chicken wings 15-20 chicken wing parts 2 tbs peanut butter (unsweetened) 2 ts chilli garlic paste 2 tbs splenda (liquid equiv) 1 tbs rice […]

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  July 8, 2011   No comments

Low Carb Garlic Chili Lime Chicken Wings

I love chicken wings!  This recipe was inspired by a local Vietnamese restaurant that has a salt and pepper chicken wing served with a lime garlic butter sauce.  They are good, but they come with a cornstarch breading which I’d like to avoid.  So I came up with this recipe with some ingredients I had […]

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  June 27, 2011   No comments

Mock French "Toast" – Low carb breakfast

I love weekends!  It gives me time to get up and make a nice breakfast.  During the week I am not much of a breakfast eater, but on the weekends, when I have more time I like to cook.  I found this recipe several months ago, and unfortunately can’t find the link.  I am going […]

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  June 25, 2011   2 comments

Low Carb Tacos recipe

Last night I decided to make up a batch of low carb tacos.  They came out delish: Low Carb Tacos 1 lbs ground pork (you could use any ground meat you have) 1 can Black Soy Beans 2 tbs taco seasoning (look for the lowest carb one you can find, for me it was presidents […]

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  June 24, 2011   No comments

Low Carb Pizza Crust

I will work on better formatting for my recipes as time goes along, but I LOVE to cook and I want to share all the amazing recipes I’ve discovered (or created) during my time doing low carb.  The one that my friends are always impressed by is low carb pizza crust.  I have found several […]

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  June 20, 2011   No comments