Living and sharing the Low Carb High Fat Lifestyle
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20121001-230413.jpg

Low carb “honey” garlic pork riblets

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October 1, 2012

  • Prep: 10 mins
  • Cook: 1 hr 20 mins
  • Yields: 8

Ingredients

2 lbs pork riblets

1 can diet cola (splenda or stevia sweetened)

2 tsp minced garlic/ginger blend

1 tbs soy sauce

2 tbs white vinegar

1 tbs dried onion flakes

Salt and pepper to taste

Directions

1Combine all ingredients in a med sauce pan (do not season with salt until later).

2Cover and simmer for 45-60mins till pork is tender.

3Remove cover and reduce the sauce until you have about 1/2 cup of liquid, approx another 15-20 mins.

4I removed the pork at this point and used a fat separator to remove the excess fat.

5Adjust seasoning (salt and pepper) and serve riblets with sauce.

Optional

1I wanted mine to taste a little more “garlicy” so I sprinkled a little garlic powder in the sauce at the end.

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Nutrition Facts

Serving Size1/8
Calories227
Sodium368
Potassium19
Protein19
Cholesterol65
Sugar1
Total Fat16
Saturated Fat6
Total Carbohydrates1

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