Living and sharing the Low Carb High Fat Lifestyle
20141213-175534.jpg
20141213-175534.jpg

Bacon Cheeseburger Casserole

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December 13, 2014

This was quickly thrown together without measuring. The following is my best guess but feel free to alter

  • Prep: 10 mins
  • Cook: 45 mins
  • Yields: 8

Ingredients

Meat Mixture

2 lbs ground beef

1 tbs dried onion flakes

1 shallot, sliced

1 tsp chicken stock bouillon

Sauce

1/2 cup mayo

1/2 cup sour cream

7-10 small gherkin pickles

2-3 tbs low sugar ketchup

2-3 cups shredded cheddar cheese

Crust

1 cup carbquik

1/2 cup heavy cream

1 egg

1 tsp chicken stock bouillon

1/4 – 1/2 cup water

Directions

1Add beef to a frying and brown. Add onion flakes, shallots and chicken stock bouillon. Once cooked, remove from heat and set aside

2Mix sauce ingredients together (except the cheese) and pour over ground beef. Stir to combine. Add to a greased casserole dish.

3Top beef mixture with cheese.

4Mix all crust ingredients except water. Slowly add water until you get a soft fluffy batter.

5Dollop batter on top of beef and cheese. Spread out (doesn’t have to reach the edges). Sprinkle with some sesame seeds

6Back casserole at 350F for 30 mins. Then turn on the broiler on high for 3-4 mins until golden brown. Let cool 10 mins before serving.

00:00

Nutrition Facts

Serving Size1 peice
Calories620
Sodium795
Potassium88
Protein37
Cholesterol168
Sugar7
Total Fat48
Saturated Fat18
Polyunsaturated Fat3
Monounsaturated Fat5
Total Carbohydrates12
Dietary Fiber2

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