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Cauliflower and ground beef stew

Cauliflower and ground beef stew

Tweet Comfort food at its best. With the cold weather upon us (at least in Canada) this stew really hits the spot. Cauliflower and ground beef stew 2 tbs ghee or butter 1lb regular ground beef 1 shallot, sliced 1 tsp thyme, dried 1 tsp basil, dried 1/4 tsp red pepper flakes 1 tsp beef […]

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  November 30, 2014   1 comment
Faux Mac and Cheese

Faux Mac and Cheese

Tweet Played with some cauliflower and cheese today and came up with a delicious Mac and cheese replacement. Low Carb Faux “Mac” and Cheese – Cauliflower Mac and Cheese 1 med cauliflower, cut into florets and steamed 1 cup shredded Havarti 1 1/2 cup shredded old cheddar 3 eggs 2 tbs cream cheese 1 cup […]

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  May 19, 2014   No comments
Low carb chicken cauliflower vindaloo

Low carb chicken cauliflower vindaloo

Tweet Easy quick dishes like this curry is nice to have in your back pocket. This whole meal came together in under 15 mins Low carb chicken cauliflower vindaloo curry 2 chicken breast, sliced 1 tbs coconut oil 1 med onion, sliced 3-4 tsp vindaloo curry paste 1 head cauliflower, cut into florets 1 cup […]

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  July 29, 2012   No comments
Low carb cauliflower “potato” salad recipe

Low carb cauliflower “potato” salad recipe

Tweet Summer is here in full effect! I have a couple BBQs this weekend so I made up a big batch of fauxtato salad. Had enough for a little snack too. Cauliflower “potato” salad 1 head cauliflower 4 hard boiled eggs, diced 6-8 slices bacon, chopped 1 small onion, diced finely 1/2 red pepper, diced […]

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  June 15, 2012   1 comment
Low carb Thai red curry recipe

Low carb Thai red curry recipe

Tweet Curries are a great low carb dinner when made at home (at restaurants you dont know how much sugar and starch they use). My friends all loved this (they had rice on the side). Low carb thai red curry 1 large chicken breast 1 med onion, diced 2-3 tsp red curry paste 2 tbs […]

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  April 14, 2012   1 comment

Low carb butter chicken and “rice”

Tweet Much of indian cooking is easily adapted to low carb cooking. Just take away the added sugar or flour for thickening and you have a yummy low carb dinner. My bf absolutely loved this dish! Low carb butter chicken. 2 boneless, skinless chicken breasts 1 tsp cumin powder 1 tsp coriander powder 1 tbs […]

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  October 21, 2011   No comments

Low Carb Pizza Crust

Tweet I will work on better formatting for my recipes as time goes along, but I LOVE to cook and I want to share all the amazing recipes I’ve discovered (or created) during my time doing low carb.  The one that my friends are always impressed by is low carb pizza crust.  I have found […]

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  June 20, 2011   No comments