Living and sharing the Low Carb High Fat Lifestyle

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Low carb lifestyle 101: Why LCHF works!

Low carb lifestyle 101: Why LCHF works!

A plain language explanation of how and why low carb diets work. Let me start off by saying I am simplifying a lot of the biochemistry of how our bodies deal with carbs, protein and fat. However I feel it is important for people without biochemistry degrees to understand why low carb diets work. Please […]

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  February 19, 2015   3 comments

Low carb-ing with your partner / family

I, like many of you, am living with a partner that is not living the low carb lifestyle.  We are on a budget and I don’t want to be constantly preparing two separate meals, one low carb and one not.  I also do not try to impose my style of cooking on others, I feel once they […]

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  May 14, 2012   No comments