Living and sharing the Low Carb High Fat Lifestyle

Low Carb Spaghetti Squash in Tomato Shrimp Sauce

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I had some friends over for dinner and whipped up a quick low carb pasta sauce. They had normal pasta, I had some spaghetti squash. I think my meal was tastier :). Btw the amount in the pic was over two servings, actually I’m still eating the leftovers.

20120513-015534.jpgLow carb Spaghetti Squash in Tomato Shrimp Sauce

1/2 spaghetti squash
1/4 cup tomato shrimp sauce
2-3 tbs shredded cheese

Place the spaghetti squash, cut side down, on a microwaveable plate. Microwave on high for ~10 mins (depending on the size of your squash).  Shred the squash with a fork once cooked and serve with sauce and cheese.  I served this with a simple Caesar salad.


Low Carb Tomato Shrimp Sauce

3 slices thick cut bacon
1 small onion, diced
1 jar low carb (no added sugar) tomato sauce
1 pack pre cooked and pealed shrimp
1-2 tsp vindaloo curry paste (optional)

Fry the bacon till crisp, add the onion and cook till softened.  Add the curry paste and the tomato sauce.  Once warm, put in the shrimp (the shrimp I used were precooked so you don’t want to over cook them).  Serve over prepared spaghetti squash.



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