Better Living Through Keto / LCHF Eating
I have struggled with weight since the age of about 25. At my heaviest is was 225+lbs (I was heavier but never weighted myself). I lost 55 lbs in just over 6 months, without exercise and without feeling hunger, tired or deprived.
I have spent the last 5 years of my life learning and studying low carb and now ketogenic lifestyles. I love sharing that knowledge with the world. If you are struggling to lose weight or just want a kickstart in the right direction, do not hesitate to reach out to me. I love to share.
If you are looking for something more formal and want a specialized plan just for you, I can help you with that as well. I tailor meal plans to your specific needs and level of cooking skills. I work with you to tweak things as we go to ensure you reach your goals. If you are interested in coach, please submit a request below and I’ll be in touch ASAP! Happy Keto!