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Low Carb Recipes

Low carb General Tso pork

Low carb General Tso pork

Tweet I love Chinese food and while this is not necessarily authentic it is tasty and fills the void. This isn’t the easiest recipe but it makes a large batch good for a couple days. Served with fried cauliflower rice it makes a great dinner Low carb General Tso pork Fried Pork 1 lbs sliced […]

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  January 10, 2016   No comments
Low carb crackers

Low carb crackers

Tweet i make these crackers almost every week. I consider them one of my LCHF secrets. They let me snack with no guilt.  I always hated rolling out crackers, trying to get them the right thickness. It always seemed so hard and not worth the effort. This method makes it simple! Low carb crackers 1/4 […]

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  June 8, 2015   No comments
Kefta inspired pork meatballs

Kefta inspired pork meatballs

Tweet i was looking for an appetizer to make for a party and was feeling a little Middle East inspired. These meatballs hit the spot perfectly.  2 lbs regular ground pork 1-2 oz (by weight) dried mushroom  1/4 cup heavy cream 3 cloves minced garlic 1/4 tsp all spice, ground 1/2 tsp cumin, ground 1/2 […]

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  May 31, 2015   No comments
Low carb frozen cheesecake clouds

Low carb frozen cheesecake clouds

Tweet Posted this in my Instagram yesterday and got a bunch of people requesting the recipe. So here it is. Follow me on Instagram @lowcarbboy for more meal and recipe ideas.  Low carb frozen cheesecake clouds 1 block of cream cheese (250g) 1/2 cup heavy cream 1/2 box of sugar free jello powder (~4g) – […]

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  April 26, 2015   No comments

LCHF Lifestyle and weight loss coaching

Tweet Get Healthy, Lose Weight and Eat Great. The simple secret to taking control of your life, health and weight is know what to do and having someone to keep you accountable and on track.  My approach to coaching is based on you.  I learn about your favorite foods, foods you hate, food you can’t […]

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  March 10, 2015   No comments
Low carb chicken cacciatore

Low carb chicken cacciatore

Tweet This is a great warm comfort dish for cold winter months. Serve with a big green salad and enjoy 5 whole chicken legs (legs and thighs), skin on 2 tbs bacon grease or other oil One package whole button mushrooms. Halved or quartered (depending on the size) 3-4 garlic cloves, smashed 2 tsp Italian […]

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  March 2, 2015   No comments

Low carb lifestyle 101: Why LCHF works!

Tweet A plain language explanation of how and why low carb diets work. Let me start off by saying I am simplifying a lot of the biochemistry of how our bodies deal with carbs, protein and fat. However I feel it is important for people without biochemistry degrees to understand why low carb diets work. […]

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  February 19, 2015   2 comments
Bacon cheeseburger casserole

Bacon cheeseburger casserole

Tweet This was quickly thrown together without measuring. The following is my best guess but feel free to alter 2 lbs ground beef 1 tbs dried onion flakes 1 shallot, sliced 1 tsp chicken stock bouillon Add beef to a frying and brown. Add onion flakes, shallots and chicken stock bouillon. Once cooked, remove from […]

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  December 13, 2014   1 comment
Cauliflower and ground beef stew

Cauliflower and ground beef stew

Tweet Comfort food at its best. With the cold weather upon us (at least in Canada) this stew really hits the spot. Cauliflower and ground beef stew 2 tbs ghee or butter 1lb regular ground beef 1 shallot, sliced 1 tsp thyme, dried 1 tsp basil, dried 1/4 tsp red pepper flakes 1 tsp beef […]

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  November 30, 2014   1 comment
Low carb cinnamon cake

Low carb cinnamon cake

Tweet Got inspired to try and make a cinnamon roll low carb. It didn’t end up rolling but made an amazing moist and delicious cake! Whole recipe has about 4-5 g of carbs.  Made the batter in my MagicBullet, took all of 5 mins to put together, 10 mins in the oven.  Yum!  Low Carb […]

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  June 4, 2014   No comments